Sabbath is the practice and perspective of resting in God. It is grounded in a deep trust that God’s work is more important than ours. It is the establishment of rhythms of work, rest and play in our lives that creates well-being in mind, body, and Spirit. It creates a platform for healthy relationships. It is the place where spiritual habits that are life-giving and renewing are learned and integrated into everyday life. Sabbath is the beginning point for spiritual growth and development of our own personal rule of life. In a world that is addicted to doing, you will have to be a rebel to practice being.